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PACKAGES
Foundations of Wellness Coaching
Our Foundations of Wellness Coaching Package is designed for individuals ready to take control of their health through practical lifestyle changes. With a focus on sustainable nutrition, daily movement, quality sleep, and habit-building strategies, this program is all about creating a body that feels strong, energized, and balanced.
$97 a month
Empowerment Life Coaching
Our Empowerment Life Coaching Package is designed to help you discover your purpose by strengthening your spiritual and mental well-being. With a personalized approach, we guide you through the process to develop a resilient mind and an awakened spirit empowering you to build a life that reflects your true values and aspirations.
$100 per session
Consultations
Take the first step toward a healthier, more renewed you.
This personalized 60-minute session is designed to help you explore your current lifestyle, identify key areas for improvement, and create a roadmap for sustainable wellness. This one-on-one consultation provides knowledgeable guidance to develop and accomplish your goals.
starting at $100
Pantry Purge
The Pantry Purge Package is a structured service designed to support individuals in creating a healthier home food environment. Each session focuses on identifying and removing processed, expired, or nutritionally poor items from your pantry and replacing them with more nutritious alternatives aligned with your dietary goals. Depending on how quickly you want to make changes, will determine how many sessions will be required to complete your pantry overhaul.
starting at $100
Cart Clean-Up: Eat Smart, Shop Smart
Ready to transform your grocery cart and your health? Cart Clean-Up is a hands-on, in-store tour designed to help you make smarter, healthier food choices—without the overwhelm. Whether you're navigating labels, avoiding hidden sugars, or looking for clean, balanced options, this experience gives you the confidence to shop for success.
$100 per session
group rates available
Smart Swaps: Eat This, Not That
Making healthier choices doesn’t mean giving up flavor or satisfaction. Smart Swaps: Eat This, Not That is your quick-start guide to upgrading everyday meals with better-for-you alternatives. Whether you're looking to cut sugar, boost nutrients, or just feel better about what’s on your plate, these easy swaps help you stay on track—without the stress.
$20 PDF download
DNA-Based Health & Wellness
Unlock your body's blueprint for personalized wellness.
This comprehensive package combines the power of genetic insight with expert guidance to create a wellness plan tailored to your unique DNA. With a one-time DNA test and a personalized analysis, you'll gain a deeper understanding of how your genes influence your nutrition, fitness, metabolism, and overall health.
Comprehensive Bloodwork
Get the full picture of your health—inside and out. Your blood holds vital clues about your overall wellness. This package offers a detailed look at key biomarkers to help you understand what’s going on beneath the surface. From energy levels to hormone balance and nutritional status, we use science-backed data to create a personalized action plan tailored to your needs and goals.
